Whoop · Fitness Band
Whoop 5.0
No screen, no buttons, just strain and recovery scores via subscription.
$19.92/moWhoop →
Battery14 days
Water1 ATM
Weight24g
Sensors5
OS2 platforms
Whoop is a screenless band paired with a dense recovery dashboard. The hardware is included with the membership; everything you pay for is the analytics. Three tiers at the 2025 relaunch: One at $199/yr, Peak at $239/yr (the typical pick — adds Healthspan and Whoop Age, Health Monitor, and real-time stress), and Life at $359/yr, which swaps in the Whoop MG hardware for ECG, AFib screening, and Blood Pressure Insights. It is the choice for athletes who want to optimize HRV, strain, and sleep without seeing a single number on their wrist during the day.
Strengths
- Battery pack swaps in place — no charging downtime
- Strain coach is the most actionable training metric on the market
- Subtle, screenless design
Tradeoffs
- Subscription-only — $199–$359/yr depending on tier
- No active workout display
- Locked into Whoop’s ecosystem; no spec extension
Full specs
Specs and pricing verified
Loading full specs…
Common questions
- How much does the Whoop 5.0 cost?
- The Whoop 5.0 has no separate hardware price — it comes with the Whoop membership at $19.92/mo.
- Does the Whoop 5.0 require a subscription?
- Yes. The Whoop 5.0 needs an active Whoop membership at $19.92/month — without it the device stops reporting your data.
- How long does the Whoop 5.0 battery last?
- About 14 days of typical use per charge. Heavy GPS use, an always-on display, and continuous sensing all pull that number down.
- Is the Whoop 5.0 waterproof?
- The Whoop 5.0 is rated 1 ATM (10m). Treat that as protection against rain, sweat, and handwashing rather than a swimming rating.
- Does the Whoop 5.0 work with iPhone and Android?
- It pairs with both iPhone and Android.
- When was the Whoop 5.0 released?
- Whoop released the Whoop 5.0 in 2025, and it is still in the current lineup.