Pace Converter
Min/Km to Min/Mile + Splits
Convert running pace between km and mile units, see speed in km/h and mph, plus race splits.
Pace Converter
Convert between min/km and min/mile, get speed in km/h and mph, and see splits for common race distances.
Understanding Pace
Running pace is usually expressed as minutes:seconds per kilometer or per mile. A pace of 5:30/km means it takes you 5 minutes and 30 seconds to run each kilometer. Faster runners have lower pace numbers.
Race Splits
This converter shows projected finish times for 5K, 10K, half-marathon, marathon, and other distances based on your pace. These assume even pacing — running each kilometer at the same speed. In practice, most runners slow slightly in the second half (positive split).
Pace Comparison
Medical Disclaimer
Projected finish times assume even pacing on flat terrain. Actual race times will vary based on elevation, weather, fatigue, and race-day strategy.