Activities
Discover a wide range of physical activities to track and improve your fitness. From cardio to mind-body practices, find the perfect activity for your goals.
Cardio Activities
Running
High-impact cardio for endurance and calorie burn
Cycling
Low-impact cardio for legs and cardiovascular health
Swimming
Full-body low-impact cardio workout
Rowing
Total body cardio and strength workout
Recreational Sports
Basketball
Team sport for cardio and agility
Soccer
Endurance and team coordination sport
Tennis
Quick movements and hand-eye coordination
Volleyball
Jumping and coordination team sport
Outdoor Activities
Hiking
Nature walks with varying intensity levels
Rock Climbing
Full-body strength and problem-solving
Kayaking
Upper body workout on the water
Trail Running
Off-road running with natural obstacles
Mind-Body Activities
Yoga
Flexibility, balance, and mindfulness practice
Pilates
Core strength and body alignment
Tai Chi
Gentle movements for balance and relaxation
Aerobics
Rhythmic exercises for fitness and fun
Track Your Progress
Start tracking your favorite activities and watch your fitness improve over time.
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